Besides eating healthier, eating whole foods is cheaper than the prepackaged crap in the frozen food aisle.
Avoid Frozen and Prepackaged Meals
Prepackaged foods require alot more resources to create, package and ship which raised the price and also wastes gas and contributes more CO2 into the sky. I have also noticed that we have less garbage than we used to, although the compost bin sure fills up fast. Compared to my neighbors our trash is miniscule.