Well although I was looking forward to a bit of a break from training, recovery weeks never seem to be as fashionable as I think they will be. The good thing about them is only 2 early morning swims, no two-a-day workouts, and a day off. The bad thing is the workouts I do, I tend to feel like crap. Legs feel tired and just don’t have any pep in my step. That usually ends though when the long LSD work comes during the weekend and I feel like I am doing something again.
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- Were do these go?
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- Cleaned up cassette
The other nice thing was I did have some time to work on my new wheels and even clean up my existing wheels. They were pretty messy. Looking forward to getting them out for a few rides I hope. Although it did snow today, so I have no idea when Spring is going to rear its sunny head. I did manage to get out on both bike rides last week which I guess is a step in the right direction. Saturday was a bit of slog though with some nasty wind gusts. Felt like I wasn’t even moving at times.
Events are creeping up fast too. The LV Half-Marathon is about a month away and the first tri of the season, the NJ Devilman, is the week after. Devilman may be the first open water swim of the season since Dutch Springs doesn’t open until after that I think.
Well not much else here. Starting on another 10+ hour training week again.
IMLP 2013 Training Week 8
