Thoughts on the Swim Start Changes to Ironman Lake Placid

IMLP 2012 Swim Start & Finish

IMLP 2012 Swim Start & Finish

My stomach sank when I opened an email from a fellow triathlete/co-worker the other day. It indicated the “SwimSmart” changes to the swim start of Ironman Lake Placid and a few other mass swim start events. In the back of my mind I always wondered if this would happen, but I never thought it would occur this year. The year of my first attempt at IMLP.

IMLP 2012 Swim Start

IMLP 2012 Swim Start

My initial reaction was one of disappointment. When I signed up for IMLP, I accepted the challenge of the “washing machine” swim start as a part of the event that I needed to conquer. This event is my “Mt. Everest” and with a challenge like this you accept these difficult parts of that challenge. Now that that part has been removed, will this event still have the same meaning?

Last July when I stood on the banks of Mirror Lake at 7AM listening to U2’s “Beautiful Day” and watching ~1800 pink and green caps bobbing in the water, I had such strong emotion well up inside me. I could feel the anticipation of me being amongst that group the following year. It would be difficult, but I would get through it and settle in for nice long swim in Mirror Lake. Will that start still hold the same meaning? I had texted my wife the day I found out about the change. She was also a bit depressed about it too. That swim start had also held a similar feeling for her as well.

IMLP "Washing Machine" Swim Start

IMLP “Washing Machine” Swim Start

Now that I have had a few days to mull this over in my mind during some long swim, bike and runs, I realize I need to accept this change and look at what positive things it will bring to the event. First and foremost is the safety factor. There have been numerous deaths lately in the swims of triathlons. This is one way to limit that anxiety for the competitors which should hopefully take some of the stress off. As someone who has dealt with anxiety and panic disorder in the past, I can  understand that. Why I don’t have that during a swim start I have no idea. I can now look forward to a fairly more enjoyable 2.4 mile swim in Mirror Lake without as much possibility of being kicked, punched and swum over. It definitely takes a pretty big weight off my shoulders for starting the event, so now I can just concentrate on the race and covering those distances.

Another positive is that I could possibly “swim the rope.” There is a yellow rope that runs about 4-6″ under water along the entire swim course in Mirror Lake. I had swam this course last year during the Troy Jacobsen camp and had my fastest open water swim ever. Seeing the cable underwater allows you to not have to look up to sight buoys and swim as straight as possible. I knew I would never have a chance at getting close to this during the actual IMLP swim before, but now this could be possible given the more gradual water entry.  So I may be gaining a few more minutes on the swim by this change.

More time to celebrate! The event is now starting before 7AM, so that should mean I could get done a few minutes earlier. I really want to finish before dark and this throws some more time in that basket of making that happen. I really don’t want to be running down River Rd. in the dark with a glow stick on if I can help it. While walking back from volunteering last year that really had a negative affect on me and I know that would just really suck the life out of me.

…And there will always be the wetsuit strippers!!

I know the World Triathlon Corporation has the best of intentions with this change and I had a feeling it would happen sooner or later. Change is never easy and those that have already done the race may have a tough time with this. Although, if you have already survived the “Washing Machine”, then maybe it is an easier change to accept. I know for someone who was prepared for it, it is not a real easy change to accept at first. Given the positives though, I am now starting to accept it. They just better be blasting “Beautiful Day” by U2 when I start! Even if it means repeating the song over-and-over!

Thanks for reading!

 

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  1. […] I am feeling a bit guilty about missing out on the mass swim start at Lake Placid due to the recent swim start changes. The countdown started and then we were off. It was a little hectic getting started but things […]

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