Category: Local

My Birthday Marathon

Six months or so ago I thought it would be pretty cool to run a marathon on my birthday. So I signed up for the D&L Heritage Marathon. It was early on in my training season and I was feeling like I could do anything at that time. The toll that 5-6 months of solid …

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Hurricane Sandy(Oct 30, 2012)

[nggallery id=9 template=carousel images=7] Some photos of the local aftermath of Hurricane Sandy. Managed to escape without any issues and power & internet still on. Some homes around are without power. I got lucky on this one. Rough night of sleeping with major winds/gusts and occasional blue flashes from transformers exploding. Temperatures dropping into 40’s …

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Hurricane Sandy Updates from the Lehigh Valley

7:30 PM EST – Winds have slowed up for the time being. Not sure how long that will last. 7:10 PM EST – Lights flickered off for a few seconds but came back on again. Still got power, cable and internet. 6:36 PM EST – Rain has decreased but the winds have picked up a …

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Batten Down the Hatches…

Well, this could be the last post for some time as Hurricane Sandy is looking to make a direct hit on Southeast Pennsylvania very soon. It has been cloudy all day, but hasn’t really rained that much yet. I was able to head out for a short this afternoon which could be it for a …

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Catching Up on Falling Behind

I am starting to think this off-season marathon thing was a bad idea. Despite my valiant efforts to resolve my ITBS issues from my last tri, I am still running and it keeps coming back. Although it is not very consistent as to when it strikes. Sometimes it is around 6 miles other times it …

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Veggin’ Out in Philly

A couple Saturday’s ago my wife and I were planning to make a trip down to IKEA in Conshohoken to get some new office furniture for my home office remodel. I happened to stumble across a Vegetarian Nutrition seminar being held in downtown Philly that day through the NoMeatAthlete Facebook page. So we decided to …

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20-Miler On The D&L Trail

Last Friday’s weather report was looking pretty nice. Since I also had off that day, I decided to do my long run that day instead of Sat or Sunday like I usually do. Saturday we were planning to head into Philly and Sunday was looking pretty crappy. I decided to head up to Northampton and …

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Positive Improvements In Lehigh Valley Dining

The other day when I was picking up my weekly burrito at Cali Burrito in west Allentown, I noticed that the Burger King across the street had closed up. Perhaps people are starting to wake up and make better food choices when dining out? What’s really great about this is that Cali Burrito sits directly …

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