Dec 22
On our stop in Stowe, we rode the Cady Hill Forest trails for a couple hours. My favorite trail was definitely Florence, or Flo for short. There is an upper and lower section. They are both great, but the lower is probably the better of the two. If you bermed up flow trails with lots of jumps this is for you.
Dec 20
Part of our trip to Bhutan this year included bookending a few days in Kathmandu. My wife has been Kathmandu a couple of times before and always had good memories of her time there. Now I will get to see what she was talking about. We flew into Kathmandu via Emirates Airlines from Newark, NJ …
Nov 24
When deciding on an early season 70.3 race this season, I chose Chattanooga since I thought would be good place for a Spring road trip vacation/race combo. We did a road trip down South last year with our dog Bentley which was fun, so we thought we would do it again. For our race base …
Aug 21
The Dolomites has been on our hit list for some time. For some reason it just keeps getting pushed off. Well this year we decided, relatively last-minute, to hit it. My wife did all the booking of Rifugio’s with some help from her friend who had done this trip some time ago. I worked on …
Dec 30
Our trip to Croatia and Slovenia was a couple years in the making. We had started planning two years ago to do a bike tour in Croatia and then I would do Ironman 70.3 Pula. That turned into being a little too complex with all the logistics. We finally settled on just renting a car …
Feb 14
I was looking forward to a big triathlon year in 2018. I move into a new age group this year and I would be heading back to Ironman Lake Placid for my 3rd time and hopefully my 5th Ironman finish. Unfortunately, things are not starting off well. We recently got a new Mini-Goldendoodle named Bentley …
Jul 04
Last season was a banner race year for me. Heading into Ironman Boulder I wasn’t sure if this would be a continuing trend or become more of a “hangover” season. Training for this race started early in December 2016, but after a nasty bout of bronchitis in February I lost a few good weeks that set …
May 12
Week 22 was the 2nd of two solid build weeks. At least it was supposed to be. The middle of the week a good blend of two-a-days mixing up some interval/tempo work with some easier Z2 workouts. I was feeling a little fatigued, but not too bad. Good enough to have some decent workouts with …
Apr 02
The following post outlines our recent trip to Iceland where we toured this most beautiful country via the Ring Road. The Ring Road, or Route 1, encircles the outer perimeter of entire island. It makes for the perfect guide to view everything this country has to offer. We branched off here and there, but always …
Jan 08
I have just returned from another fabulous Winter weekend in the Adirondacks to celebrate the New Year. While I was there I had gotten in some ample cross-training time skate-skiing, hiking and some photography. This outdoor time gave me a good amount of time to reflect upon the last year. I keep hearing others saying …
