Tag: 13.1

IMCDA 2015 Training Log-Week#17(Apr 20-26 2015)

Farm near Fleetwood

Week 17 was not the typical recovery week. Usually my recovery weeks start out with some very low HRV readings and a general feeling of “blah”. At least in the early part of the week. This week I felt pretty darn good. I took Monday totally off of training and had an easy swim on Tuesday. …

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