2022 Race and course report for the olympic distance triathlon at the Kinetic Multisports Pocono Triathlon Festival in Hawley, PA and Lake Wallenpaupack.
Tag: bike
Jun 28
Race Report – Ironman 70.3 North Carolina 2021
Ironman 70.3 North Carolina seems like it has been on hold for me forever. The time has finally come and gone and I have to say it was worth the wait. We loaded up the 4Runner and made the 9-10 hour drive down to Wilmington/Wrightsville Beach, North Carolina on the Wednesday morning before the race. …
Aug 16
Race Report – 2021 Ironman 70.3 Musselman
I have wanted to do the Musselman Triathlon. I love the Finger Lakes region of New York and had heard it was a really cool local, privately-run triathlon to do. I had done other races in the Finger Lakes like the Peasantman and the Keuka Lake Triathlon and then they never disappoint. Of course Ironman …
Aug 25
Race Report – 2018 Steelman Olympic
The Steelman Triathlon at Lake Nockamixon is one of my favorite triathlons. It is a local race, but is so well done it has that big-name race feel to it. Dale Winteroff has run the race for a number of years and does an outstanding job. I missed doing this race a number of years …
Aug 07
Steelman Olympic Distance Recon Ride Workout & Video
Recon Ride POV video of the Steelman Triathlon Olympic Bike Course at Lake Nockamixon near Quakertown, PA. Also including ride workout files for TrainerRO
Jul 24
Race Report – 2018 Ironman Lake Placid
Ironman Lake Placid was my “A” races of the 2018 season. It was the perfect climax to my 5th IM finish as I turn 50 at the end of this year. It was also the 20th anniversary for IMLP and 40 years for Ironman as well. There was a lot of significant things that were all coming together. It would also be my last Iron-distance race.
Jul 18
Ironman Lake Placid 2018 – Race Week Update
Recovered If anyone else may be reading this, you may know that I suffered a bit of a setback a few weeks ago when I crashed my bike going downhill at 37MPH. Well, I am happy to say that other than a few leftover scabs, all of my road rash has healed. Big thanks to …
Jul 03
A Bit of a Setback
I headed out early Sunday morning for what would the first of my last two big 5 hour rides before starting to taper for my “A” race of the season, Ironman Lake Placid 2018. Due to some questionable rainy weather on Saturday and the fact I love running in the rain, I swapped my long …
May 01
IM Boulder Week 21 Wrap-Up
Week 21 of training for Ironman Boulder 2017 is on the books. I can’t believe it is only 6 more weeks until race day. 5 months of training are behind me already. Although February was a bit of a wash, due to a pretty bad case of Bronchitis for a solid two weeks. March and …
Jun 20
Race Report:French Creek Olympic Triathlon 2016
The French Creek Triathlon was my first triathlon event of the year. I didn’t know a whole lot about the race, but the timing of it fit well into my schedule. After checking out the race course and past results on their website, I knew I was up for a challenging event. Most of the prior …