The sun began shining in the door around 5:30AM waking me up a half hour before the alarm would go off. I tried as hard as I could to get back to sleep for another few minutes but the anxiety in my gut would not allow me to do so. Today was the day that …
Tag: brick
Jun 22
Lake Placid Training Camp Day 2-Makin’ Good Time
The alarm clock went off at 6am this morning. I cobbled together some different items for breakfast before meeting up with the group at 7:15am for our morning swim. I had planned on having some granola with hemp milk, but was lacking utensils and a bowl…doh! Instead I funneled the granola down my gullet and …
Jan 22
The Flyers Game Brick Workout
Today I did a new workout called the Flyers Game Brick Workout. With temps in teens today, I was remanded to either the treadmill or the trainer. I struggle to not die of boredom on either of them for more than 45 minutes. The Flyers were playing the Devils today at 1PM so I thought …