Jan 19
Week #3 was a pretty good week. My volume and Training Stress Score(TSS) were pretty high. I got in some good long and instense workouts. I feel my swim stroke rate is getting faster thanks to the use of my new favorite pool toy, the Finis Tempo Trainer Pro. I can now set a temp for some …
Nov 08
The Bike(56 miles) I shuffled my bike through the large white inflatable archway with “Bike Out” printed across the top. I headed over to the left side of the mounting area to get on my bike out of the way of others coming out. There were crowds of fans cheering on each side of the …
