Tag: hills

Race Report:French Creek Olympic Triathlon 2016

The French Creek Triathlon was my first triathlon event of the year. I didn’t know a whole lot about the race, but the timing of it fit well into my schedule. After checking out the race course and past results on their website, I knew I was up for a challenging event. Most of the prior …

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Pre-Race Scouting Report: Black Bear Half-Iron Bike Course

I have the Black Bear Triathlon half iron distance race coming up in a week and half. It is a fairly local race for me, so I thought it might be a good idea to take a run up there and preview the bike course for my LSD ride for the week. I have been …

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IMLP Training Week 12-Less Than 100 Days

On Friday morning at 7AM the countdown timer ticked off less than 100 days until Ironman Lake Placid. Hard to believe it is just over 3 months to go. The hard training is about to begin and the races are beginning. Next week I will be running the St. Lukes Lehigh Valley Half Marathon with …

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Ironman Muskoka 70.3 Quick Recap

Despite the fact that I missed my goal of finishing under 6 hours, I had a really great day today. But the bike was actually 58.5 miles instead of the 56 mile standard for a Ironman 70.3 race and I finished 2 minutes and 55 seconds past 6 hours, I will consider that goal reached. …

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Ironman Lake Placid 2012 Trip Report-Last Day in LP

Our night of camping was accompanied by thunder, lightning and heavy downpours all night. I woke up several times because of it, but it wasn’t a horrible night sleep either. Fortunately the rain had subsided by morning and the wind picked up to dry out the tent and the ground. We never got wet during …

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