Here is a link to my latest guest post on the iThlete Blog on my recovery from Ironman Coeur d’Alene 2016 sauna and then my lead up to my last race at Steelman Olympic in August. Source: Training Blog: Brian Schwind – July – Myithlete
Tag: ithlete
Jul 13
Training Blog: Brian Schwind – June – Myithlete
Check out my latest guest post on the iThlete HRV Blog. In this month’s post, I will be covering how tapering for an Ironman affects your Heart Rate Variability. Source: Training Blog: Brian Schwind – June – Myithlete
Jun 09
iThlete HRV Guest Blog Post
Please check out my guest post over at the iThlete HRV Blog. Earlier in the season I had done a comparison of a few of the iOS HRV apps and the iThlete one stood well above the others I had been using. They have also made some excellent enhancements to their Pro site which has …
Feb 23
IMCDA 2015 Training Update-Week #8(of 26)-Sickness Setbacks
Week #8 did not get off to a good start. I didn’t feel too bad Monday morning, but I did have a bit of a stomach most of the day. I was planning to do a bike trainer ride when I got home from work, but on the ride home things took a turn for …