Tag: oaks

IMCDA 2015 Training Update-Week #8(of 26)-Sickness Setbacks

iThlete Training Guide-HRV when sick

Week #8 did not get off to a good start. I didn’t feel too bad Monday morning, but I did have a bit of a stomach most of the day. I was planning to do a bike trainer ride when I got home from work, but on the ride home things took a turn for …

Continue reading