Jul 28
Last year I pretty much did nothing exercise-wise the Saturday before Ironman Lake Placid. This year I decided I was going to take it easy on the Friday before and then do a light bike and run on Saturday. I usually feel better if I do a little something the day before a race. I …
Jul 31
Saturday morning I had to be in town by 9AM to register for Ironman Lake Placid 2014. Yes, I am signing up again before even having done it. This is partly an insurance plan if things happen to go awry tomorrow. I have encountered this before with Ironman Pocono Mountains 70.3, my first half-Ironman distance, …
Jun 03
I got up around 7-7:30am on Saturday morning as the sun beamed in the open shades of room #329 of the Comfort Suites. My wife had been stirring for awhile by that time and I eventually acknowledged it. We had a quick breakfast in the room while checking emails, updating our social media and researching …
