Recon Ride POV video of the Steelman Triathlon Olympic Bike Course at Lake Nockamixon near Quakertown, PA. Also including ride workout files for TrainerRO
Tag: trainerroad
Jan 28
Training Log-Prep Week 4-Winter Prevails
Another prep week down. Cold temperatures and snow make for some additional training challenges this year. Last season I think we had it pretty easy. No worries though. This is all part of it and it makes you mentally stronger dealing with these little obstacles. This week I ramped up to around 9 hours despite …