Mar 03
The weather report for this Saturday indicated a day clear of any precipitation and a high of around 40 deg F. Armed with my new Pearl Izumi Thermal cycling jacket and Craft windproof gloves, I thought I could finally get a long ride outdoors instead of hunkering down in the basement on the trainer. Unfortunately, …
Feb 05
Looks like the whole vegan thing is going mainstream. Even Kathy Lee is enjoying some plant-based goodness with her glass of wine… Vegan Cooking is Featured on NBC’s Today Show.
Oct 28
Here is a great article from Kathy Freston of the Huffington Post’s Healthy Living section that summarizes all the benefits of going plant-based. She has managed to put in a page what many books I have read took volumes to explain. Albeit, they did go into more detail but she has nailed the key points. …
Oct 17
A couple Saturday’s ago my wife and I were planning to make a trip down to IKEA in Conshohoken to get some new office furniture for my home office remodel. I happened to stumble across a Vegetarian Nutrition seminar being held in downtown Philly that day through the NoMeatAthlete Facebook page. So we decided to …
Oct 16
Came across this video clip while checking out the Blossom Vegan NY Restaurant site. Wild Willy is reversing his heart disease by going vegan. Check it out.. Bill Clintons Vegan Diet Inspiring Others? | Video – ABC News.
Sep 08
I got up early on Friday morning and headed out for half hour run around the neighborhood near our hotel. We then got cleaned up and headed down for our complimentary hotel breakfast. I had some waffles with syrup and it ended up wiping me out. I got back to the room and had to …
Jul 27
My eyes pried themselves open around 5:30AM for the first time after a good nights sleep. Something about being in the mountains that enables me to sleep so well. It must be the fresh air and the fact that I don’t have work on my mind. We headed into Lake Placid early for breakfast at …
Jul 18
It has been a month and a half since I started this plant-based diet experiment and I am surprised to say that I am still going strong. The process has been easier than I thought. It does take a bit more work to prepare and cook the food I need, but I usually spend Sunday …
Jul 05
No I didn’t eat my Chia Pet! Tried this recipe out for breakfast the other morning. Was really good and satisfied me until lunch which is amazing. Check it out over at New Nostalgia… New Nostalgia: Anytime Chia Pudding.
Jul 03
Haven’t tried this on yet, but posting it for later use… http://www.choosingraw.com/raw-vegan-blueberry-ginger-ice-cream/ Sent from my iPad
